shower with hot water

Do NOT use the bathroom too often hot water if you do not want the skin to become dry and wrinkled. Hot water according to Dr. Tina Wardhani Wisesa, Sp.KK will eliminate a layer of oil so that the evaporation of water from the skin will be more. As a result, the skin will feel dry and more easily cause wrinkles on the hands and feet. If they take place within a relatively long time, probably will not happen penuaan early.

In addition to the use of hot water, said Dr. Tina, the influence of sunlight, air humidity, the formation of free radicals, systemic disease, malnutrition, stress, a decrease in body weight too fast and the wrong skin care are also factors outside the network that can damage the skin.

In fact, skin care itself is not too difficult. The problem is, many people still do the wrong treatment, for example, such as the use of cosmetics that are used not in accordance with the type of skin. A person with dry skin, for example, using solvents with a high alcohol content, so add dry skin.

Skin care area, according to Dr. Tina should be performed since the early, orderly and properly done to slow the process penuaan. How to start with clean, damp skin and protects the face and body. "The use of moisturizer in the air-conditioned room is meant to maintain the water level in the skin that does not exit. Especially when the skin dry. While for the protection is to use sun block to filter out ultraviolet rays that come to the skin, "explained Dr. Tina. In addition, nutritious food, exercise, rest and stress also does not become part of a skin treatment to stay healthy.